Superwomen...keeps going and going....and..

I was reminded today of the fact that I am not invincible. Nor can I continue to run around like the energizer bunny. I need to learn to take care of my self just a little better.

I ended up in the urgent care room with my BFF sarah, for several hours. My condition endometriosis, seems to have reminded me that its still there and i need to pay attention to what my body is telling me.

And what is my body telling me you ask?

ONE: eat!

Two: rest, or I will be in crazy amounts of pain

Three: exercise (to strengthen overall health)

Solution:

I now have the food to eat THREE times a day

I'm planning a stress free week (planning not ness. getting)

And come rain or "snow", i'm gong to go to the Proving Ground this week. (Even if my store is on fire).

I make fun but I truly was worried today, I often forget that I need to take care of my body. Please be believing with me that I will not only find a balance but that my condition can be controlled by a new medication and effort to put myself first.

Thank you for your payers and belief

Always, Elizabeth M.